Happy December!!!
It's hard to believe it's already December. This year has been incredible & December will be no different. There's so much going on and we want to make sure you don't miss any of the events and happenings we're participating in this month!
If you have any questions email christine@crossfitgoodfortune.com or text us at 860-775-6963.
We'll be breaking out the kilo plates and "judges" for meet prep on 12/11 at 6:30pm.
We currently have 3 athletes participating in the Westerly Barbell Open on Sunday 12/22 and Wednesday 12/11 Olympic Weightlifting class will function as a meet prep night/dress rehearsal.
If you've ever been interested in a weightlifting meet and want to learn a bit more about what goes into it, this is a great opportunity to check it out. You can come & be the audience or if you want to work in on some lifts that's great too!
Class will only be offered at 8:00AM on 12/14 to allow time for our coaches & athletes to participate in this event. Schedule is updated in PushPress to reflect this.
Put on your best holiday running clothes and join our team "CrossFit Good Fortune" for this annual event to help make a difference and raise funds for the Brian Dagle Foundation and Brian's Healing Hearts Center for Hope and Healing. You can run, walk or just donate to this event.
"The Brian Dagle Foundation — anchored in hope and empowered to support, is dedicated to the healing of grieving adults as well as community education on mental health and suicide awareness."
Race Information & Sign up:
https://nianticjinglebell5k.itsyourrace.com/event.aspx?id=3596
Fundraising Page:
https://nianticjingle5k.itsyourrace.com/donate/team/CrossFitGoodFortune
Let's celebrate the great year we've had and join us along with your friends & family for a holiday partner workout under the lights!
We'll provide wraps, salads & some beverages. Feel free to bring an appetizer or dessert to share!
There will be no 4:30PM class this day to allow time for set up.
Be sure to RSVP for the 5:30PM so we have an idea of how many people are coming & how much food to order.
Link for Free Drop In for Family & Friends:
https://cfgf.pushpress.com/landing/plans/plan_fc2392736ab240
Come cheer on our Good Fortune Barbell weightlifters on Sunday 12/22 at Westerly Barbell (19 High Street, Westerly, RI)
This is a USA Weightlifting sanctioned event & is always a great meet. If you're never been to a weightlifting meet before, this is a great opportunity!!
Current weightlifters & Sessions:
10:00 AM Session: MaryAnn Martinez & Tracey Norman
12:00 PM Session: Christine Bastien-Williams
6:00 PM Session: Jared Feist
The always popular 12 Days of Christmas workout will be programmed on Tuesday 12/24.
This workout is on the longer side, so be prepared to get going as quickly as possible with the potential for classes to run a bit longer.
We will be running a modified schedule from 12/23-1/ We are hoping to provide an opportunity for everyone to workout, while also providing our coaches time with their families .
The schedule is updated within PushPress.
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