Melissa Vaillancourt

Melissa started CrossFit here at CrossFit Good Fortune in March of 2016! A longtime member and now an L1 Trainer!

"The reason why I love CrossFit is it was immediately challenging, I love a challenge and I was humbled from the first WOD I ever did and still am till this day 8 years later. CrossFit has given me a much healthier way of looking at my body and what it can do instead of just thinking about what it looks like and equating that to my self worth. It’s my therapy in a way.  Never have I ever been part of a group of people who consistently bring each other up instead of bringing them down. Even on days when I am the worst critic to myself there will always be people here telling me I’m wrong."

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