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WODs & News

Christmas Eve 2018

Bethany Landry

We are CLOSED today for the holiday. Enjoy your day with family and friends! 


WOD at Home!  

For Reps: 

1 min max Burpees

3 min max Air Squats 

1 min max Burpees

3 min max Sit-Ups

1 min max Burpees