Contact Us

Use the form on the right to contact us.

You can edit the text in this area, and change where the contact form on the right submits to, by entering edit mode using the modes on the bottom right. 


123 Street Avenue, City Town, 99999

(123) 555-6789


You can set your address, phone number, email and site description in the settings tab.
Link to read me page with more information.

WODs & News

Saturday, May 7th 2016

Bethany Landry


3x6 one arm dumbbell Overhead Squat

*3 rounds of 10 per side 




16 KB Swings 53/35

16 Box Jumps 24/20

16 Thrusters 95/65