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WODs & News

Saturday, April 2nd 2016

Bethany Landry

Strength:

4x6 Bench Press

 

WOD:

1 min max Box Jumps 24/20

1 min max Rope Climbs 

2 min max Box Jumps

2 min max Rope Climbs

3 min max Box Jumps

3 min max Rope Climbs