Contact Us

Use the form on the right to contact us.

You can edit the text in this area, and change where the contact form on the right submits to, by entering edit mode using the modes on the bottom right. 

         

123 Street Avenue, City Town, 99999

(123) 555-6789

email@address.com

 

You can set your address, phone number, email and site description in the settings tab.
Link to read me page with more information.

WODs & News

Tuesday, March 8th 2016

Bethany Landry

Strength:

4RM Overhead Squat from the floor

*15 min cap

*you must snatch it up to begin with, power or squat, squat snatch counts as first rep. 

 

WOD:

AMRAP 12

12 Wallballs 20/14

12 Power Snatches 75/55