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WODs & News

Friday, January 15th 2016

Bethany Landry


5 x 5 Back Squat



50 Cal Row

40 KB Swings 53/35

30 Pistols

20 Thrusters 95/65

10 Turkish Get-Ups 53/35

20 Thrusters 

30 Pistols

40 KB Swings

50 Cal Row