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WOD

Saturday, April 6th 2019

Bethany Landry

WOD:

“Filthy Fifty”

50 Box Jumps 24/20

50 Jumping Pull Ups

50 KB Swings 35/26

50 Walking Lunge

50 Knees-to-Elbows

50 Push Press 45/35

50 Back Extensions

50 Wallball 20/14

50 Burpees

50 Double Unders