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WOD

Tuesday, February 5th 2019

Bethany Landry

Strength:

Strict Press

5@75%

3@85%

1+@95%

WOD:

200m Run

10 C&J 155/105

200m Run

8 C&J 165/115

200m Run

6 C&J 185/135

200m Run

4 C&J 205/155

200m Run

2 C&J 225/155