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WOD

Saturday, September 1st 2018

Bethany Landry

Hero WOD:

”DT”

5RFT

12 Deadlifts 

9 Hang Power Cleans

6 Push Jerks 

155/105

 

In honor of USAF SSgt Timothy P. Davis, 28, who was killed on Feburary, 20 2009 supporting operations in OEF when his vehicle was struck by an IED. Timothy is survived by his wife Megan and son T.J.