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WOD

Tuesday, July 24th 2018

Bethany Landry

WOD:

AMRAP 14

8 Overhead Lunges 95/65

8 Bar Facing Burpee

8 Overhead Lunges 95/65

8 Wallballs 20/14

 

Post WOD:

3RNFT

35 Sit-Ups

Max Hollow Body Hold