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WOD

Thursday, June 28th 2018

Bethany Landry

Strength:

5x2 Push Jerk 

*increasing

 

WOD:

with a 13:00 clock:

50/35 Cal Bike

AMRAP in remaining time:

4-8-12-16... etc

Toes-to-Bar

*20 Double Unders after each set.