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WOD

Thursday, April 5th 2018

Bethany Landry

WOD:

E2MOM 12

12 Deadlift 155/105

9 Hang Power Cleans 

6 Front Squats

10 Burpees

 

Post WOD:

4RNFT

10 Barbell Roll Outs

10 Bent Over Rows

15 Abmat Sit-Ups