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WOD

Thursday, March 29th 2018

Bethany Landry

Strength:

Deadlift

*10 Min to build to a heavy single 

 

WOD:

For Time:

1 Round

21 Deadlift 185/135

21 Pull-Ups

2 Rounds

15 Deadlift 

15 C2B

3 Rounds

9 Deadlift

9 Bar Muscle Up