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WOD

Thursday, March 22nd 2018

Bethany Landry

WOD:

AMRAP 10

8/6 Cal Bike

8 Lateral Burpee over the bar

10 Deadlift 135/95

- Rest 4 -

AMRAP 10

6 Toes-to-Bar

8 Lateral Burpee over the bar

10 Back Rack Lunges 135/95