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WOD

Thursday, January 4th 2018

Bethany Landry

SNOW DAY! 

 

We are CLOSED today due to weather. Everyone stay safe, hinge at the hip when shoveling, and wod at home!  

 

Home WOD: 

EMOM 12

A: 15 Burpees

B: 20 Tuck Jumps

C: 50 sec Plank