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Saturday, January 20th 2018

Bethany Landry

Partner WOD:  


6 Hang Power Cleans 95/65

6 Push Press 95/65

*everytime the bar touches the ground, 6 burpee pentalty.  


- Rest 4 - 



Max Cal Bike

*One partner must remain in Plank at all times. Switch everytime Plank is broken.