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WOD

Thanksgiving Day 2017

Bethany Landry

We are CLOSED today for the holiday. 

We'd like to thank you all with our whole heart for being such an incredible, humble, welcoming, caring community. We love you all so much! 

 

HOME WOD:

Core:

3 sets:

Max Plank

 

WOD:

10RFT

10 Burpees

20 Air Squats