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WOD

Saturday, January 7th 2016

Bethany Landry

WOD: 

"Cindy meets DT"  

AMRAP 20

2 Rounds of Cindy  

   5 Pull-Ups

   10 Push-Ups

   15 Air Squats

1 Round of DT

   12 Deadlifts  

   9 Hang Power Cleans

   6 Push Jerks  

          155/105