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WOD

Friday, August 12th 2016

Bethany Landry

Skill:

Max unbroken Double Under

*8 min cap

 

WOD:

AMRAP 13

3 Burpee Muscle Ups

11 Power Snatch 95/65

11 Push Press 95/65

*scale MU 2:1 with Burpee Pull-Ups