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WOD

Monday, June 6th 2016

Bethany Landry

Skill: 

EMOM 5

:25 Chin over bar hold

 

WOD: 

For Time

400m Run

30 Box Jumps Overs 24/20

400m Run

30 Power Snatches 95/65

400m Run

30 Calorie Row

400m Run

30 Pull-Ups