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WOD

Tuesday, May 10th 2016

Bethany Landry

Warm-Up/Strength:

4RNFT

Max Plank

2 Turkish Get-Ups (as heavy as possible)

 

WOD:

AMRAP 15

55 Double Unders

15 Chest-to-Bar Pull-Ups

5 Hang Power Cleans 155/105