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Friday, February 5th 2016

Bethany Landry

Due to the weather, morning classes (9am and noon) are cancelled. We will keep you updated about the afternoon classes so check back here and check Facebook! Sorry for any inconvenience! 



Even: 6 Deadlifts (moderately heavy)

Odd: 2 Wall Walks



15 Wallballs 20/14

10 Box Jump Overs

5 Bar Muscle Ups