Contact Us

Use the form on the right to contact us.

You can edit the text in this area, and change where the contact form on the right submits to, by entering edit mode using the modes on the bottom right. 

         

123 Street Avenue, City Town, 99999

(123) 555-6789

email@address.com

 

You can set your address, phone number, email and site description in the settings tab.
Link to read me page with more information.

WOD

Friday, December 23rd 2016

Bethany Landry

WOD:

AMRAP 8

2, 4, 6, 8...etc

Power Snatch

Front Squat

115/75

 

- rest 5 -

 

800m One Arm Farmer Carry 53/35

*athletes can switch arms at anytime but the KB must be held by your side at all times.