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WOD

Wednesday, November 23rd 2016

Bethany Landry

*9am & 5:30pm CLASSES ONLY TODAY

 

WOD:

AMRAP 2

Sit-Ups

 

 - rest 2 -

 

AMRAP 12

2,4,6,8,10... Etc

Power Snatches 75/55

Toes-to-Bar

 

- rest 2 -

 

AMRAP 2

Sit-Ups

*record each AMRAP separately